Tag Archives: Personal_Time

Welcome to JD Dyola Journals ❤™! We’re so pleased to make your acqaintance!

Pleased to make your acquaintance!

Welcome to JD Dyola Journals™—Books for you and by YOU!™

 

Hi folks! Thanks for your visit and interest. I’m delighted to make your virtual acquaintance. You’re probably here because you’re interested in journaling and want to know more about JD Dyola Journals ❤™. If, however, you’ve never even heard of JD Dyola Journals ❤™ please continue reading. You’ll also want to check out our Previews page for an idea of what we have to offer, and the FAQs page for even more info.

Let’s get better acquainted…

In fact, let me take this opportunity to personally introduce you to JD Dyola Journals ❤™ because now is a great time to start journaling with us! With the 2018 addition of My Journal, My Journey, My Color: JD Dyola’s Celebration of Color Collection™, there are now 100 JD Dyola journals from which to choose in 25 series and four (4) groups of JD Dyola Journals ❤™ that are completely different from one another:

GROUP 1: The 4-T™ “for TODAY” Journal Series (see sample below), the 4-H™ “por HOY” Spanish Editions (based on the 4-T™ series), and the 4-T™ Spinoffs (e.g., WIL–T™ Spinoffs and AWIR–T™ Spinoffs) support learning, reading, gratitude, and personal development. Each of these journals has a Thought Index™ to help you find specific entries quickly;

The 4-T™ series, the 4-H™ Spanish Editions, and the 4-T™ Spinoffs support learning, reading, gratitude, and personal development. Click To Tweet

GROUP 2: The My Cleanse Keeper™ collection of journals facilitate record-keeping during a detox or health cleanse;

The My Cleanse Keeper™ Collection of journals facilitate record-keeping during a detox or health cleanse. Click To Tweet

GROUP 3: New & improved, now with JD Dyola’s signature Thought Index™ and a Notes section! The Celebration of Life Collection™ (CoL) journals, without the quotes or regular prompts contained in Groups 1 & 2, are ideal for writing your own book or story. If you wish, fill-in the blank “Dedication,” “Acknowledgments,” and “About the Author” sections, since you are the author. And if not—say you just got the journal because you liked the cover—skip those pages and use it like any other journal. Finally, we’re super excited to announce that not only have all the covers and interiors been updated in some way, but CoL also has a new series: In Celebration of Flowers—Tulips!; and

The Celebration of Life Collection™ is ideal for writing your own book or story and for use like any other journal! Click To Tweet

GROUP 4: NEW! The Celebration of Color Collection™ (CoCLR) journals. Of all four groups, these are the closest to traditional journals except they have JD Dyola’s handy dandy Thought Index™ and a Notes section. There are 7 series: Journaling in…Red, Orange, Yellow, Green, Blue, Indigo or Violet. Additionally, as with all of JD Dyola’s series you have a choice of four books, or in this case shades, which graduate from dark to light. In other words, with the exception of the Indigo series in each CoCLR set, Book 1 is generally the most intense form of the color and Book 4 the lightest (most noticeable in the band that contains the title).

 With JD Dyola Journals ❤™ you have the freedom to grow! Click To Tweet

Already acquainted with JD Dyola Journals ™?

If you are already a JD Dyola Journals ❤™ owner or journaler thank you for your support! Your unbiased review is deeply appreciated by us and is extremely helpful to other journalers. Therefore, please leave a review on Amazon.com for each journal that you own, and accept our gratitude in advance.

“Growth requires freedom.” —JD Dyola Click To Tweet

As an independent author, I have the freedom to grow. Thus, I continuously strive to improve my books, both in the quality and the variety of journals that I offer. So, if you’ve only used one series or type of JD Dyola Journals ❤™, please get to know us a little better. Why not try at least one from each grouping to get the full JD Dyola Journals ❤™ experience? See our signature 4-T™ journals below and please check out the Previews & Updates tab for other journal options.

The 4-T™ “for TODAY” Series

The journals in this series have been updated, including several of the cover images.

Read ChangesCombo

WIL-T: What I Learned…TODAY! (Volume 1 – A Learning Journal in the 4-T™ “for TODAY” Series)

AWIR-T: About What I Read…TODAY! (Volume 2 – A Reading Journal in the 4-T™ “for TODAY” Series)

WIG 4-T: What I’m Grateful for…TODAY! (Volume 3 – A Gratitude Journal in the 4-T™ “for TODAY” Series)

WAW 4-T: The Combo Journal—What I Learned, Read & Appreciated…TODAY! (Volume 4, The Combo)

If you’ve made our acquaintance in another way…

Are you one of several Amazon.com vendors who backed JD Dyola Journals ❤™ from the beginning and continue to offer, much appreciated, support? If so, you are deeply appreciated. We are also grateful for the help and hard work of the folks doing the printing and binding at CreateSpace, and from the author support divisions at Amazon.com.  Thank you all very much! And I hope that, in addition to selling our books, one day you too will become a JD Dyola Journals ❤™ journaler.

Interested In Journaling, but haven’t tried JD Dyola Journals ❤™ yet?

Do you use some other type of journal and plan to stick with it exclusively? Well, I’m still delighted to make your acquaintance. Thank you for your visit! Perhaps, as JD Dyola Journals ❤™ continues to grow, an interesting series or a single journal will inspire you to give us a try. At any rate, it’s always refreshing to get acquainted with a fellow journaler.

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By the way, what influences you the most when you’re looking to buy a journal: the cost, the binding and materials, the cover, or something else? Please leave your comments below.

Well it’s been a pleasure, folks!
JD Dyola
Founder

Last updated: November 5, 2018


 Thanks again for your interest and for taking the time to make our acquaintance!


For updates please visit: https://www.jddyola.com/previews-updates/


“Growth requires freedom.” —JD Dyola

www.amazon.com/author/jddyola

© 2017 – 2018, JD Dyola. Content is copyrighted, including book cover images. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. | Note: This site is informational and promotional only; so, you must leave https://www.jddyola.com to buy the journal(s) of your choice. To buy via Amazon.com click on images & links on the Previews page (or visit www.amazon.com/author/jddyola). Regarding any CreateSpace links on this site, Amazon.com is now redirecting CreateSpace eStore links directly to Amazon.com. In addition, many of our journals are in the process of being updated. So while we strive to keep our pages updated, please confirm the current journal cover and product details on the Amazon.com product page, or from wherever you plan to purchase your journal.‿➹⁀Thanks for visiting, supporting & journaling with JD Dyola Journals ❤™.‿➹⁀Have an amazing day!

A Personal Plea, from My ❤ 2 Yours…Please take care of YOUrself!

WELCOME TO JD DYOLA JOURNALS


CareAuthor Unknown

Self Care

Hi folks…What do you do each day to care for yourself?

Although, the Do/Don’t list above says Healthy Living Made Simple, we all know that simpleeasy. Most things in life are straightforward, but they involve a great deal of sacrifice, time, and discipline. That’s what makes them both elementary and onerous.

Take Care of YOU

My wake up call came recently after a dear family friend was diagnosed with a potentially life-threatening condition. It seemed to come out of the blue, but this condition took years to develop even though if was a shock when it finally erupted. My books are about nurturing yourself in some way everyday—emotionally, physically, and so on. Today I’m sending out a heartfelt plea to all of you…please make caring for yourself a priority. There are so many people who cherish and appreciate you. Is your name at the top of that list?

Remember, the Master Teacher said that we should love our neighbors as we love ourselves. You know what they tell us on the plane about putting the oxygen mask on yourself first? We each need to love ourselves and safeguard our own health before we rush to help someone else. The way we care for our personal health usually mirrors our approach to other areas of life as well.

My personal battles are getting enough rest, sleep, and exercise. So, I’m including myself in this too, we all need reminders. It definitely is not easy, but we can win at caring for ourselves if we make it a habit, and a daily priority. Then it does become easier.

Tips & Tools to Live HealthIER

Consequently, here are a few posts & sites that I have found helpful in the continuing struggle (BTW, I am not affiliated with any of the organizations or authors):

 

Care

www.jddyola.com

Self-Care

http://www.coffeewithsummer.com/self-care/make-self-care-priority/?platform=hootsuite

 

Care

Fitness/Healthy Lifestyle Tips

http://www.lifehack.org/wellnessinc?ref=goal-bar

 http://www.glamour.com/gallery/the-ultimate-10-minute-office-workout?mbid=synd_yahoobeauty

http://hasfit.com/

Free Workout Plans for All Fitness Levels, Free Meals Plans & Motivation. I just discovered HASfit, and I love this fabulous couple: Coach Kozak & his wife, Claudia! Why? Because I own several fitness DVDs, but I have found it difficult to follow the instructor, at times, because the camera shot did not show the entire person or the guidance was lacking. With this couple, not only are the directions clear, about how to do each movement correctly, but they also explain ways to change the exercise for people at various fitness levels, while motivating you and sharing personal struggles of their own. Get your HASfit Interactive Trainer App  for iOS & Android (Reminder, I am not affiliated with HASfit, just passing the information along with the hopes that this might help you!)

 

 Heart Health

https://health.clevelandclinic.org/2017/01/heart-health-do-you-know-your-numbers/

 

Care

Body Functions & What To Look For

https://health.clevelandclinic.org/2013/10/what-the-color-of-your-urine-says-about-you-infographic/

http://www.thealternativedaily.com/the-bristol-poop-chart-which-of-the-7-types-of-bowel-movements-are-you/

 

Do you have a favorite self-care post? If so, please share it in the comments.

Wishing you abundant peace › love › & » health,
JD

 

Last updated on July 2, 2017.


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@JDDyola

“Growth requires freedom.” —JD Dyola

www.amazon.com/author/jddyola

 

© 2015 – 2017, JD Dyola. Content is copyrighted, including book cover images. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. | Note: This site is informational and promotional only; so, you must leave https://www.jddyola.com to buy the journal(s) of your choice. To buy via Amazon.com click on images & links on the Previews page (or visit www.amazon.com/author/jddyola). Regarding any CreateSpace links on this site, Amazon.com is now redirecting CreateSpace eStore links directly to Amazon.com. In addition, many of our journals are in the process of being updated. So while we strive to keep our pages updated, please confirm the current journal cover and product details on the Amazon.com product page, or from wherever you plan to purchase your journal.‿➹⁀Thanks for visiting, supporting & journaling with JD Dyola Journals ❤™.‿➹⁀Have an amazing day!