My Cleanse Keeper (MCK) is a journal that you can use for any detox program, including the Master Cleanse (MC), if that is what you choose.
The MC just happened to be the detox plan that I discovered last year as I was researching ways to improve my health and well-being. I came across a book about it, read it cover-to-cover, and decided to follow the program. I needed a good journal to track my progress so I designed one. When I completed my cleanse and had a very positive experience, I did what you normally do when you find something beneficial…I enthusiastically shared my results with family and friends. And they wanted to learn more and try the MC detox also. So, for encouragement I gave them blank copies of my journal and they loved it. I hope that you will too! I’ve put the journal in book form and updated it considerably. Now I am super excited and beyond thrilled to share it with you!
A couple of weeks ago, I released the MCK Full-Color Series. Then I immediately began working on the MCK Black & White Series to offer a few more alluring options to my fellow cleansers. MCK—B & W comes in the delightful fruit selections shown. Each book is the same inside and, other than a few minor changes, nearly identical to the Full-Color Series. For instance, this time I’ve chosen a matte finish instead of a glossy one for the cover. And it was a great decision, you’ll just love the luxurious look and silky feel of it.
Experts agree that keeping a written record of your health is beneficial in many ways. Tracking your daily progress as you detox is very important as well. So please try the My Cleanse Keeper journals! Use the volumes in either series in any order that you like…better yet mix-and-match between both the Full-Color and the Black &White Series MCK series!
Wishing you more health and happiness than I can express,
“Growth requires freedom.” —JD Dyola
© 2015 – 2017, JD Dyola. All rights reserved. | Thank you for your interest in JD Dyola Journals ❤™! | This site is promotional only. To preview or buy a JD Dyola book, go to the PREVIEWS tab, above, and click on that book’s image or visit: amazon.com/author/JDDyola. Note: JD Dyola Journals ❤™ are informational only and contain JD Dyola’s opinions. They are not designed to provide health, psychological, or any other type of therapy or guidance. Please consult a health professional for any issues that you may be facing. JD Dyola is not responsible for any consequences resulting from journaling or using the informational content on this site or in her journals. Have an amazing day!